Most nutrition information running around the internet gears itself towards people who are trying to lose weight or become the next Arnold Schwarzenegger. But what if you just want to … Continue reading Eating Greens and Lifting Like a Boss
Have you’ve ever looked down at your (once-full) plate of food and realized you finished the entire thing without realizing it? If so, this post is for you. Over the next … Continue reading Perhaps it’s not what we eat, but how we eat
“We only have 10 more minutes before you need to be at work and we haven’t even gotten to talk about your latest film!” I bemoaned. Packing up my things … Continue reading “Or am I holding myself?” a talk with Cesar Brodermann Part 2
An interview with Mexican dancer and filmmaker, Cesar Brodermann. He discusses his work process, inspiration and creating work that is bigger than ourselves.
Svea has the head of a entrepreneur and the heart of an artist. In this interview she explains the ins and outs of creating a dance festival in New York City.
Melani DeGuzman is a professional dancer, choreographer, producer and teaching artist. If you’ve ever wondered how to move into a new city successfully– find a community that support you and … Continue reading One Year later: Part 2
Melani DeGuzman is a professional dancer, choreographer, producer and teaching artist. This fall I got a chance to sit down with Melani in Central Park, celebrate her one year anniversary since moving to New York City and dig into some of the amazing things she’s been able to accomplish in that time [Choreographing a music video, so-producing a show, teaching at dance residencies across the country etc… etc….]. The list is LONG so hold onto your socks. This is a two-part interview.